Fertility and Nutrition: Expert Tips from Dietician Kathleen Lopez
Almost every issue that we have, no matter what it is, it comes down to diet and nutrition, diet and nutrition, diet and nutrition.
Curious about how your diet impacts fertility? In this episode of GODCAST, Todd Armstrong welcomes back dietician and mother Kathleen Lopez for a deep dive into the connection between what we eat and our ability to conceive. Kathleen, a woman of faith with a rich family history, brings her expertise to the table, discussing everything from the benefits of animal protein to the best practices for breastfeeding versus formula feeding.
Kathleen shares practical advice for those looking to become pregnant, already expecting, or recently had a child. She answers pressing questions about how to improve breastfeeding success and keep babies on a healthy dietary path from the start. Whether you're wondering about the nutritional needs of pregnant women or how to set up your baby for a lifetime of healthy eating, Kathleen's insights are both informative and easy to relate to.
This episode is a must-listen for anyone navigating the journey of parenthood. Kathleen's engaging personality and wealth of knowledge make complex nutritional concepts accessible and actionable. Tune in to discover how you can optimize your diet for better fertility and overall health.