Dr. Wiplove Lamba & Jean-Paul Michael
Dr. Wiplove Lamba & Jean-Paul Michael
#127 Addiction Psychiatrist’s Tribute to Huberman Lab Podcast
#127 Addiction Psychiatrist’s Tribute to Huberman Lab Podcast
#127 Addiction Psychiatrist’s Tribute to Huberman Lab Podcast
Wednesday 4th January 2023
Dr. Wiplove Lamba and JP Michael discuss Dr. Andrew Huberman's podcast, focusing on neuroscience's role in addiction recovery and self-improvement.
12 minutes
Informative
Thought-provoking
Engaging
Motivational
Educational
About this podcast
Author:
Dr. Wiplove Lamba & Jean-Paul Michael
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Creative Recovery Journeys
Links:
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Episodes:
62 (View all)
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Get the buttons here!The Neuroscience of Addiction: A Tribute to Huberman Lab
He describes addiction as a progressive narrowing of things that give you pleasure, and his podcast walks you through how to expand what that zone of pleasure is and what to add to that.
Ever wondered how neuroscience can shed light on addiction and self-improvement? In this episode of 'Captain Hooked: The Addiction Project', addiction psychiatrist Dr. Wiplove Lamba and addictions case manager Jean-Paul Michael take a deep dive into the fascinating world of brain science. Inspired by Dr. Andrew Huberman's acclaimed podcast, Dr. Lamba shares his admiration for the depth and practicality of Huberman's work, which has significantly influenced his approach to both personal development and patient care.
He encourages listeners to explore Huberman's episodes, focusing on challenges they or their loved ones face, and to take notes on the key insights. You'll be surprised at how much you can retain and apply from these discussions. Dr. Lamba and JP break down complex topics like hacking the motivational system and expanding the zone of pleasure, explaining how addiction often narrows what brings joy. They discuss how Huberman's insights can help broaden this pleasure zone, making recovery more attainable.
The episode also delves into the impact of hardship on the mind, the role of acetylcholine in brain plasticity, and the importance of ongoing self-improvement. With their unique blend of expertise and personal experience, Wip and JP make neuroscience accessible and relevant to anyone touched by addiction. Tune in for an enlightening conversation that blends science with practical advice, helping you or your loved ones on the path to recovery.