Self-Care and Inner Peace: Episode 126 of Live Your Life Kween
If what you want is a relationship, try to find peace within yourself first, and then that relationship will come along, because you don't want to be... Life is not a competition like that.
Ever wondered how to find true happiness amidst the chaos of life? In episode 126 of 'Live Your Life Kween Podcast', hosts Kathy, Bethany, and Matteo dive into a mix of light-hearted banter and serious advice. The episode kicks off with a fun debate on hot versus cold food preferences, setting a lively tone. But don't be fooled by the playful start—things get real pretty quickly.
The hosts tackle heavy topics like parental pressure, the struggle to stay motivated, and the crucial role of self-care in our lives. One memorable quote from the episode is, 'If what you want is a relationship, try to find peace within yourself first, and then that relationship will come along'. This sentiment captures the essence of the episode: happiness comes from within.
The hosts share their personal journeys with therapy and mental health, urging listeners to seek help when needed and prioritize their own well-being. The episode wraps up with a timely discussion on the coronavirus pandemic and safety measures. Whether you're dealing with self-esteem issues or just looking for some heartfelt advice, this episode offers a blend of humor, sincerity, and practical tips to help you navigate life's ups and downs.