G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Podcast – Surviving Divorce Podcast
126 Crimes Of Passion
126 Crimes Of Passion
126 Crimes Of Passion
Thursday 26th February 2015
Discover ways to manage emotions and avoid destructive actions during divorce in the 'Crimes of Passion' episode of Surviving Divorce Podcast.
10 minutes
Informative
Supportive
Hopeful
Educational
Encouraging
About this podcast
Author:
G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Financial Health in Recovery
Sobriety Toolkit
Healing from Sexual Trauma
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Crimes of Passion: Keeping Your Cool During Divorce
It's a season and those feelings will pass. Find constructive ways to get rid of that anger.
Divorce can feel like a whirlwind of emotions, and it's easy to get caught up in the storm. In this episode of the 'Surviving Divorce Podcast', host G.D. Lonaker dives into the tricky business of managing intense feelings during a breakup. Lonaker talks about how the emotions you're experiencing right now won't last forever, even though it might feel like they will.
He shares practical advice on finding healthy ways to vent, like hitting the gym or taking up martial arts, instead of letting anger and frustration lead to regrettable actions. Prayer is another tool Lonaker suggests for seeking comfort and guidance. He emphasizes that destructive behaviors, such as damaging property or physical altercations, can have long-lasting consequences, affecting everything from custody arrangements to your career. The key takeaway?
Take a breath, think before you act, and find positive outlets for your emotions. Lonaker also touches on the spiritual side of recovery, encouraging listeners to lean on Jesus Christ for support during these tough times. This episode is a mix of practical tips and heartfelt advice, aiming to help you navigate the emotional rollercoaster of divorce without losing your cool.