Madeline Forrest
Madeline Forrest
#126 A Pep Talk: If You're Feeling Tempted to Drink
#126 A Pep Talk: If You're Feeling Tempted to Drink
#126 A Pep Talk: If You're Feeling Tempted to Drink
Tuesday 15th April 2025
Feeling tempted to drink? Madeline Forrest offers a supportive pep talk to help you stay strong and remember why you chose sobriety.
13 minutes
Supportive
Encouraging
Honest
Compassionate
Empowering
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
126 (View all)
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Get the buttons here!A Pep Talk for When You're Tempted to Drink
Episode Overview
- Remember why you chose sobriety.
- Set a timer for 20 minutes to manage cravings.
- The relief from drinking is temporary.
- The sense of accomplishment from staying sober is lasting.
- You are not alone in your journey.
"Waking up tomorrow, if you have that drink, is so much harder and worse than sitting with this moment right now."
Madeline Forrest is back with another heartfelt episode of the Happiest Sober Podcast, and this time she’s offering a powerful pep talk for anyone feeling tempted to drink. If you’ve ever found yourself on the brink of giving in to cravings, this episode is like having a supportive friend by your side. Madeline shares her own struggles and triumphs, providing relatable anecdotes and practical advice to help you stay strong.
She emphasises the importance of remembering why you chose sobriety in the first place and how fleeting the relief from drinking can be compared to the long-term pride and happiness of staying sober. Madeline's message is clear: these tough moments will pass, and the sense of accomplishment you'll feel tomorrow is worth the temporary discomfort. She encourages you to set a timer for 20 minutes when cravings hit, reminding you that the intensity of these feelings is often short-lived.
By the end of the episode, you’ll feel empowered and ready to face your challenges head-on. So, if you need a little boost or just a reminder that you’re not alone, this episode is a must-listen. Madeline’s compassionate approach and genuine understanding make this pep talk an invaluable tool in your sobriety journey.