Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
125: With Dr Adi Jaffe on shame & the stigma of mental health
125: With Dr Adi Jaffe on shame & the stigma of mental health
125: With Dr Adi Jaffe on shame & the stigma of mental health
Friday 16th April 2021
Join Janey Lee Grace and Dr. Adi Jaffe as they discuss breaking the stigma around addiction and mental health in 'Alcohol Free Life'.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
314 (View all)
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Get the buttons here!Dr. Adi Jaffe: Confronting Shame and Mental Health Stigma
The shame that comes with addiction and mental health issues is what prevents people from seeking help and finding support. We need to break the stigma and create a safe space for people to share their stories and get the help they need.
Ever wondered how shame impacts addiction and mental health? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Dr. Adi Jaffe, an expert who has walked the difficult path himself. Dr. Jaffe doesn't just talk about the science of addiction; he shares his own journey, making the conversation deeply personal and relatable. They tackle the heavy burden of shame that often keeps people from seeking help and discuss why breaking this stigma is crucial for recovery.
Dr. Jaffe also introduces his innovative recovery system, IGNTD, which challenges the traditional one-size-fits-all approach. Instead, he advocates for personalized recovery paths that honor individual experiences. The episode is a treasure trove of insights, covering alternative therapies, the role of family support, and practical self-care tips for maintaining sobriety. If you've ever felt isolated by your struggles or know someone who has, this episode offers a sense of community and understanding. Dr.
Jaffe’s candidness provides a safe space to explore these issues without judgment. Tune in to discover how creating supportive environments can transform lives and why it's essential to rethink our approach to addiction and mental health.