Michael Stoller on Embracing Vulnerability: Grief, Bipolar, and Pregnancy
Unless you have bipolar yourself and have experienced that feeling of having that extreme mania and that dark, dark depression, you could have compassion but you don't really know what it's like.
Ever wondered how life’s toughest moments can shape us? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller takes listeners on a heartfelt journey through his experiences with bipolar disorder, grief, and pregnancy. As a therapist, Michael has often kept his personal battles under wraps, worried about how his clients might perceive him. But here, he bravely steps into the light, sharing his story with raw honesty and vulnerability.
He talks about the isolating nature of bipolar disorder and how it can feel like you're navigating a storm alone. Grief, too, is unpredictable and can hit you when you least expect it. Through his own life, Michael emphasizes the importance of reaching out for support and not shying away from being vulnerable. This episode isn't just about struggles; it's a testament to the strength found in seeking help and connecting with others.
If you're looking for a relatable and inspiring listen, this one's for you.