Connie McMillan's Path to Sobriety: From Struggles to Success
I needed that time for him to prune me and didn't really just rebuild me because I had been given out so much.
What does it take to transform your life from alcohol dependency to becoming a beacon of hope for others? In this episode of Seltzer Squad, hosts Kate Zander and Jes Valentine sit down with Connie McMillan, a sobriety coach, author, and entrepreneur. Connie opens up about her journey from being an 'Alcohol Fiend' to a 'Sober Queen', sharing candid insights from her book and her podcast, Sober Sessions.
She delves into the emotional hurdles she faced, particularly in her first year of sobriety, and how choosing herself became a pivotal moment in her recovery. One of the most touching parts of the conversation is when Connie discusses the impact of losing loved ones and how she learned to cherish the moments she had with them. This episode is not just about overcoming addiction; it's about turning pain into purpose.
Connie also talks about her sobriety-inspired juice company, highlighting the challenges and triumphs of starting a business rooted in her recovery journey. Her story underscores the importance of accountability and celebrating milestones, making this episode a must-listen for anyone on their own path to sobriety or supporting someone who is. Tune in for an inspiring chat that blends vulnerability with resilience, offering hope and practical advice for living an alcohol-free life.