Mastering Your Time in Early Sobriety: Practical Tips from Tom Conrad
Utilize your time wisely, make the best of it, make progress, take steps forward, not backwards, and that's it.
When you're newly sober, the abundance of free time can be both a blessing and a curse. In this episode of Real Recovery Talk, Tom Conrad shares his insights on how to make the most of your time during early sobriety. Drawing from his own experiences and those of others, Tom offers practical advice on building a supportive network, finding employment, and continuing personal growth.
He emphasizes that while treatment may end, the journey to recovery continues, and making wise use of your time is crucial for long-term success. Whether it's attending support groups, seeking out meaningful work, or avoiding time-wasting activities, Tom provides actionable steps to help you stay on track. This episode is a must-listen for anyone looking to turn their newfound time into a powerful tool for recovery.