Navigating Alcohol Detox: Insights on PAWS with Chip Somers and Veronica Valli
Without any doubt at all, what all the kind of people who have worked on this agree is that abstinence is the way to deal with it.
Feeling overwhelmed by the idea of detoxing from alcohol? You're not alone. In this episode of 'Soberful', hosts Veronica Valli and Chip Somers break down the essentials of safe alcohol detox and shed light on post-acute withdrawal syndrome (PAWS). They discuss why going cold turkey can be dangerous and how alcohol metabolizes into toxic substances in the body.
With nearly five decades of sobriety between them, Veronica and Chip bring a wealth of experience to the table, offering practical tips for managing withdrawal symptoms like stress, anxiety, and sleep disturbances. They also emphasize the importance of self-care during detox and share upcoming events and resources to support your journey. Whether you're just starting your sobriety journey or looking for more information, this episode is packed with valuable insights to help you understand and navigate the detox process safely.