Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
122 — Dr. Heidi Brocke: Escaping Toxic Relationships
122 — Dr. Heidi Brocke: Escaping Toxic Relationships
122 — Dr. Heidi Brocke: Escaping Toxic Relationships
Thursday 6th October 2022
Join Dr. Heidi Brocke on 'Ruthless Compassion' as she shares practical advice on escaping toxic relationships and reclaiming your life.
44 minutes
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Empowering
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About this podcast
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Dr. Heidi Brocke: Breaking Free from Toxic Relationships on Ruthless Compassion
You don't know how severe their anger is going to get. That's when you know that you're emotionally dependent on somebody, and I was... but it's one thing to see them, but you also have to know that you have to protect yourself, so you have to be able to put yourself first and say thanks, but no thanks, remove yourself and move on.
Ever wondered how to break free from the chains of a toxic relationship? In this episode of 'Ruthless Compassion', Dr. Marcia Sirota chats with Dr. Heidi Brocke, a specialist in Toxic Relationship Awareness & Healing. With her rich background in healthcare and personal experience of overcoming an unhealthy relationship, Dr. Brocke offers a blend of empathy and expertise that's hard to find.
She shares practical tips on identifying toxic behaviors, understanding emotional dependence, and taking those first brave steps towards freedom. You'll hear about setting boundaries, rebuilding self-esteem, and the importance of self-empowerment. Featured in Forbes and Time Magazine, Dr. Brocke's work has touched lives globally, making this episode a must-listen for anyone seeking to escape the grip of emotional abuse and find their way to a healthier, happier life.