Matt Scoletti
Matt Scoletti
122 – Break The Mold
122 – Break The Mold
122 – Break The Mold
Tuesday 14th September 2021
Join Matt Scoletti as he shares tips on making small changes to break free from routine and live a more fulfilling life.
12 minutes
Inspiring
Motivational
Educational
Engaging
Fun
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
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Episodes:
304 (View all)
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Get the buttons here!Shake Up Your Routine: Small Tweaks for a Big Impact
Break the mold is a phrase that I'm starting to use more and more. Every day I'm just kind of chuckling because I've been there. When they're Years old, do you want to be looking back and going?
Ever find yourself wondering where the month went and what you actually accomplished? Matt Scoletti knows that feeling all too well. In this episode of 'Livin the DREAM', Matt dives into the art of breaking free from monotonous routines to make life more exciting and fulfilling. He starts by introducing his D.R.E.A.M. philosophy, which stands for Diet, Rest, Exercise, Attitude, and Meaning. This framework is designed to help you inject more energy and purpose into your daily life.
Matt then shares his own experiences of feeling stuck in a rut and how making small, intentional changes can turn things around. Whether it's tweaking your exercise routine with something as simple as a resistance band or taking a different route to work, these little shifts can open up new experiences and opportunities. But it doesn't stop there. Matt also emphasizes the importance of stepping out of your comfort zone and connecting with others.
Maybe it's sending a message to someone you admire or choosing the stairs over the elevator. These small acts can lead to big rewards and a more fulfilling life. This episode is packed with practical tips and inspiring insights that will motivate you to shake things up. So if you're ready to break the mold and make the most of every day, this episode is a must-listen.
Tune in and start making those small changes that lead to a happier, healthier you.