Andy Howard: From Darkness to Light - A Story of Faith and Recovery
Episode Overview
Andy shares his personal journey through depression and the transformative power of seeking help and faith. Listeners gain valuable insights into finding hope in the face of despair and the importance of faith in mental health recovery. The episode offers a message of encouragement and reminds listeners that they are not alone in their struggles. Andy's story highlights the beauty in brokenness, inspiring hope and healing for those experiencing similar challenges. The conversation provides a raw and heartfelt account of overcoming struggles and finding strength in vulnerability and faith.
There is beauty in the broken. So you may feel broken or you may feel like you're just some random blip on the radar that God has forgotten you. He hasn't. He remembers you. He loves you. And he wants to use your pain for his goodness and his glory.
Ever had one of those days that spirals into a week, then a month, and before you know it, a year? Andy Howard knows this all too well. When his daughter was born with health issues, Andy, a pastor, found himself sinking into depression. He wore a mask of happiness for his congregation but felt utterly abandoned by God. With gentle nudging from his wife, he finally sought counseling—a decision that changed everything.
In this episode of 'Strong Tower Mental Health', hosted by the compassionate Licensed Marriage and Family Therapist Heidi Mortenson, Andy opens up about his battle with depression and the lies he believed about himself. Counseling helped him unearth the roots of these lies, leading to a profound transformation. Now an author and speaker, Andy is passionate about mental health advocacy and fitness.
His story is a testament to the power of seeking help and the role faith can play in recovery. Tune in to hear Andy's heartfelt journey from despair to hope, and be reminded that even in our darkest moments, there is light to be found.