Amanda McKoy Flanagan on Healing, Grief, and Self-Love
Episode Overview
Amanda's journey of healing from addiction, grief, and the pursuit of self-love The impact of generational trauma and the process of grieving the loss of a loved one Exploration of emotional intimacy and relationship growth The transformative nature of inner child healing and community support Reflections on resilience, hope, and the power of collective healing
I feel so incredibly honored to have this amazing group of people to do this really, really hard work with that only seems like it's attainable when we do it together.
Ever felt the weight of grief and addiction bearing down on you? In this episode of 'Adult Child', Andrea chats with Amanda McKoy Flanagan, an author, blogger, and podcaster who knows a thing or two about overcoming life's toughest challenges. Amanda's inspirational memoir, 'Trust Yourself to Be All In', serves as the backdrop for a conversation that's as raw as it is enlightening. She opens up about the heart-wrenching loss of her brother and the emotional turmoil that followed.
But it's not all about sorrow; Amanda also shares how she built emotional intimacy with her husband and learned to love herself by embracing her inner child. Her story is a testament to the power of resilience and the importance of community in the healing process. Amanda's journey is filled with pivotal moments of self-realization and growth, making this episode a must-listen for anyone grappling with similar issues.
Whether you're dealing with addiction, grief, or just trying to find a bit of self-love, Amanda's insights offer a guiding light on the path to recovery.