John M
John M
120- Gary K- Step 11-Spiritual Hygiene
120- Gary K- Step 11-Spiritual Hygiene
120- Gary K- Step 11-Spiritual Hygiene
Friday 21st February 2020
Gary K shares insights on Step 11 and spiritual hygiene in 'Sober Speak'. Learn about prayer, meditation, and finding peace through surrender.
70 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
John M
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Get the buttons here!Gary K: Embracing Step 11 and Spiritual Hygiene for a Better Life
Following your Higher Power will lead you to a wonderful life no matter what your circumstances are.
Ever wondered how embracing spirituality can transform your life? In this episode of 'Sober Speak', Gary K, a well-known voice in the AA community, delves into the significance of Step 11 and what he calls 'spiritual hygiene'. For those new to the 12 Steps, Step 11 is about seeking to improve our conscious contact with a Higher Power through prayer and meditation. Gary's insights reveal that this isn't just an optional extra but a crucial part of the recovery journey.
Gary shares his own experiences, recounting how he once relied solely on himself and created chaos in his life. However, through the practice of Step 11, he discovered a path to serenity and purpose. His sponsor initially guided him to focus on reading the Big Book and engaging in daily prayer and meditation. This simple yet profound practice helped Gary to surrender his will and focus on serving others rather than himself.
One of the most compelling parts of Gary's story is his emphasis on the St. Francis prayer, which he believes encapsulates the essence of the AA program. He talks about the importance of correcting past wrongs and dedicating oneself to 'God's business' rather than trying to control everything. By sharing his journey, Gary underscores that following a Higher Power's guidance can lead to a life free from self-imposed burdens.
If you're seeking inspiration and practical advice for your own recovery journey, Gary's conversation is a must-listen. His candid reflections offer hope and direction for anyone looking to deepen their spiritual practice and find lasting peace.