Duane Osterlind, LMFT
Duane Osterlind, LMFT
120: Down The Rabbit Hole with Kate Russell
120: Down The Rabbit Hole with Kate Russell
120: Down The Rabbit Hole with Kate Russell
Thursday 4th March 2021
Kate Russell discusses her journey from childhood trauma to addiction recovery on 'The Addicted Mind Podcast'. Discover her path to healing and compassion.
39 minutes
Healing
Informative
Empowering
Hopeful
Compassionate
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
Visit site
Episodes:
231 (View all)
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Get the buttons here!Kate Russell's Journey: From Childhood Trauma to Recovery
Sobriety has been a slow unpeeling of the onion of myself.
Growing up in a tumultuous environment with an alcoholic mother and enduring physical abuse, Kate Russell's early years were marked by pain and trauma. In this episode of 'The Addicted Mind Podcast', Kate shares her deeply personal story of battling addiction, a struggle that many will find all too familiar. Her journey, chronicled in her memoir 'Down The Rabbit Hole', is a testament to the resilience of the human spirit and the possibility of healing despite the odds.
Kate discusses how addiction often stems from early life pain and highlights the importance of recognizing harmful family patterns. She also touches on the role genetics can play in addiction, making early intervention crucial. Listeners will find her insights on overcoming negative thinking and the significance of empathy and compassion particularly compelling. Kate's story is not just about surviving; it's about finding a path to recovery through spirituality and self-compassion.
If you're looking for a raw, honest conversation about addiction and recovery, this episode offers both hope and practical advice.