TherapyCable
TherapyCable
12. What are support systems and identifying them!
12. What are support systems and identifying them!
12. What are support systems and identifying them!
Saturday 3rd March 2018
Discover the importance of support systems in recovery and get practical tips on building and maintaining them in this episode of the Sober Grind Podcast.
20 minutes
Informative
Encouraging
Supportive
Motivational
Hopeful
About this podcast
Author:
TherapyCable
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Building Your Recovery Network: The Power of Support Systems
If you don't have your recovery, you don't have anything.
Ever felt like you’re navigating the stormy seas of recovery alone? In this episode of the Sober Grind Podcast, the hosts dive into the vital topic of support systems and why they are your lifeline in the recovery journey. They break down what a support system is and how it provides that much-needed encouragement, guidance, and emotional backing during tough times. But how do you know if you’re part of someone’s support system, or if someone is leaning on you?
This episode sheds light on these questions, offering practical advice on identifying and nurturing these crucial relationships. The hosts discuss the importance of connecting with peers who understand your journey and how a few good sober friends checking in daily can make all the difference. You’ll also get tips on how to ask someone to be part of your support system and how to effectively support others in their recovery.
By sharing personal stories and experiences, the podcast makes these concepts relatable and actionable. Whether you’re just starting out or have been on the sober path for a while, this episode is packed with insights that emphasize the importance of staying committed to your sober social network. So, grab your headphones and tune in to learn how to build and maintain a strong support system that can help you sail smoothly through the ups and downs of recovery.