Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
12 Tips to Stop Feeling Invisible
12 Tips to Stop Feeling Invisible
12 Tips to Stop Feeling Invisible
Tuesday 14th February 2023
Stop feeling invisible with 12 practical tips from Dr. Dawn-Elise Snipes. Boost your confidence and assertiveness today!
23 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
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Get the buttons here!12 Ways to Stop Feeling Invisible and Boost Your Confidence
It's important to know what people do or do not do that make you feel like you don't matter. You can put it out there what your opinion, your thought, your need is to save people at first.
Ever feel like you're fading into the background, unseen and unheard? Dr. Dawn-Elise Snipes gets it, and she's here to help in this episode of the 'Counselor Toolbox Podcast'. She shares 12 practical tips to help you reclaim your presence and feel more confident in your daily life. From understanding why certain actions make you feel overlooked to learning how to stand up for your inner child, Dr. Snipes covers it all.
One of her first pieces of advice is to pinpoint what behaviors from others make you feel insignificant. It's about being clear with yourself and others about what you need, without expecting them to read your mind. Standing up for yourself is crucial—don’t always let others take the lead. Dr. Snipes also talks about the importance of authenticity. While being genuine is key, it doesn't mean everyone needs to see every part of you.
Sometimes, people don't notice you because they have their own issues; it's not always personal. Setting healthy boundaries is another biggie. If you often feel invisible, it might be because you're letting people walk all over you. Learning to assert your boundaries can make a huge difference. Finally, Dr. Snipes encourages self-reflection: Are you putting your needs last to feel needed or avoid abandonment? It's time to be honest with yourself and prioritize your well-being.
Feeling invisible can be tough, but with these tips from Dr. Snipes, you can start to feel more seen and confident. Tune in to this insightful episode of the 'Counselor Toolbox Podcast' with DocSnipes.