Jessie Rowe
jessie.rowe@bhhsamb.com (Jessie Rowe)
12-Sydney Bridges: Overcoming Grief
12-Sydney Bridges: Overcoming Grief
12-Sydney Bridges: Overcoming Grief
Monday 25th May 2020
Join Jessie Rowe and Sydney Bridges on 'Recovering Mentally' as they discuss understanding grief, coping strategies, and the importance of support.
Explicit
20 minutes
Compassionate
Informative
Supportive
Empowering
Healing
About this podcast
Author:
Jessie Rowe
Overview:
Categories:
Recovery Reimagined
Body & Mind
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Sydney Bridges on Grief: Navigating Loss with Compassion
The first process is someone recognizing that things are not going well for them in terms of managing their grief. We all know that when someone is grieving, regardless of what the source of that grief is, there's not a lot you can say or do for them that's going to help them through this process.
Grief is a journey many of us face, but few understand deeply. In this heartfelt episode of 'Recovering Mentally', host Jessie Rowe sits down with Sydney Bridges, a psychology expert with both Bachelor's and Master's degrees, to unpack the layers of grief and healing. Sydney brings a wealth of knowledge and a compassionate touch, offering listeners a blend of professional insights and personal wisdom.
Together, Jessie and Sydney explore the different types of grief, from losing a loved one to experiencing life-changing events, and share practical strategies for coping. They emphasize the importance of self-care, empathy, and patience, both for oneself and when supporting others through their grief. Sydney also highlights the value of seeking professional help and the resources available to those struggling. This episode isn't just about understanding grief; it's about finding ways to heal and grow stronger through it.
Whether you're grappling with your own loss or looking to support someone else, Jessie and Sydney provide a comforting guide through the stormy seas of grief.