Judith Ragir

The 12 Steps and Buddhism - from Judith Ragir and others

Judith Ragir

  • 12 step and Buddhism Untangling Karma. Speaker Workshop hosted by Friendly Circle Berlin. Dialogue with Frank Liddy.

12 step and Buddhism Untangling Karma. Speaker Workshop hosted by Friendly Circle Berlin. Dialogue with Frank Liddy.

Friday 9th June 2023

Join Judith Ragir and Frank Liddy as they discuss integrating Zen Buddhism with the 12-step recovery program. Learn about mindfulness, compassion, and breaking old habits.
47 minutes
Transformative
Informative
Empowering
Inspiring
Compassionate

About this podcast

The 12 Steps and Buddhism - from Judith Ragir and others
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Untangling Karma: Zen Wisdom Meets the 12 Steps

Episode Overview

  • Judith shares her 46-year journey of integrating Zen Buddhism and the 12-step recovery program
  • Importance of mindfulness, conscious contact, and aligning with one's deepest intentions
  • Exploration of forgiveness, kindness, and compassion in addressing anger and perfectionism
  • Transformative power of interrupting habit patterns and relying on spiritual practices
  • Emphasis on the role of grace and spiritual growth in letting go of survival patterns
The more you do your habituated pattern, the stronger it gets. The less you do your habituated pattern, the weaker it gets.
Imagine blending the serenity of Zen Buddhism with the transformative power of the 12-step recovery program. In this episode, Judith Ragir, a seasoned Zen teacher and Dharma priest, sits down with Frank Liddy to discuss her unique journey of integrating these two profound paths over the past 46 years. Judith opens up about the vital role of mindfulness and staying in conscious contact with our deepest intentions.
She and Frank explore how forgiveness, kindness, and compassion can help tackle issues like anger and perfectionism. Judith also shares practical insights on how interrupting old habit patterns and leaning on spiritual practices can lead to personal transformation and growth. Whether you're new to Zen or a long-time practitioner of the 12 steps, this conversation offers a refreshing perspective on finding balance and peace in your recovery journey.