Finding Your Self-Worth: A Key to Recovery
If you're driven by the need for other people's acceptance or the need to be the top dog all the flippin' time, then these are things that hinder your ability to find that true sense of who you are and that true concept of I'm okay with me.
How often do you find yourself questioning your own value? In this episode of 'This Is Not A Meeting', hosts Scottage, Jimbo, and Big Joe tackle the often-overlooked topic of self-worth and its crucial role in the recovery journey. They kick things off by expressing gratitude to a listener who suggested the topic, emphasizing how common struggles with self-worth are.
Without claiming to be experts, they dive into a heartfelt conversation that feels more like a chat among friends than a formal lecture. The trio explores how our habit of comparing ourselves to others can erode our sense of self-worth. They make a clear distinction between self-esteem, which can be influenced by external factors, and self-worth, which must come from within. Through personal stories and reflections, they make these concepts relatable and easy to understand.
One of the standout moments is their discussion on the impact of helping others. By offering support and kindness, we can find a sense of purpose and boost our own self-worth. They also touch on how relationships, both positive and toxic, can affect how we see ourselves. Changing how we perceive ourselves is another key theme. The hosts share practical tips on how to shift self-perception and build a stronger sense of self-worth.
They acknowledge that this journey is challenging but stress that it's absolutely worth the effort. With a mix of humor, honesty, and real-life wisdom, Scottage, Jimbo, and Big Joe create an engaging and supportive space for anyone struggling with self-worth. Whether you're in recovery or supporting someone who is, this episode offers valuable insights and encouragement to help you find your own path to self-acceptance.