Jeff Jones
Jeff Jones
12 Dr. Mark Goulston: Suicide Expert + More
12 Dr. Mark Goulston: Suicide Expert + More
12 Dr. Mark Goulston: Suicide Expert + More
Wednesday 17th October 2018
Join Dr. Mark Goulston as he shares insights on overcoming depression and addiction through empathy and human connection.
49 minutes
Informative
Empowering
Compassionate
Thought-provoking
Engaging
About this podcast
Author:
Jeff Jones
Overview:
Categories:
Family Recovery from Addiction
Understanding Addiction & Recovery
Recovery Reimagined
Recovery from Trauma
Navigating Intimate Relationships
Links:
Visit site
Episodes:
74 (View all)
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Get the buttons here!Dr. Mark Goulston: Breaking Through the Darkness of Depression and Addiction
But if you do, I will still think well of you, I will miss you and maybe I'll understand why you had to get out of all the pain. And I will tell you: I hope you get something from this, Jeff, but I will tell you you have conversations with people.
Imagine feeling utterly lost, only to have someone see your worth when you can't. That's the pivotal moment Dr. Mark Goulston experienced, which changed his life forever. In this compelling episode of 'Families Navigating Addiction & Recovery', host Jeff Jones sits down with Dr. Goulston, a renowned suicide prevention expert, to explore the depths of depression, addiction, and the transformative power of empathy. Dr.
Goulston opens up about his own struggles with depression, recounting the time he was on the brink of being expelled from medical school. It was a dean's unexpected kindness that pulled him back from the edge and set him on a path to help others. This episode isn't just about the clinical aspects of addiction and mental health; it's about real human connections and the profound impact they can have. You'll hear Dr.
Goulston discuss his unique 'seven-word technique' of assertive empathy, designed to cut through the mental fog that often traps those battling addiction. He delves into how understanding masculine and feminine energies can affect stress levels and shares practical advice for reaching out to loved ones stuck in their struggles. Whether you're grappling with addiction yourself, supporting someone who is, or simply interested in the complexities of mental health, this episode offers valuable insights and actionable advice. Dr.
Goulston's blend of personal anecdotes and professional expertise makes for an engaging and deeply human conversation. Tune in to discover how small acts of empathy can create ripples of hope and change.