Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-23-2024 A Terrible Mistake
12-23-2024 A Terrible Mistake
12-23-2024 A Terrible Mistake
Monday 23rd December 2024
Dr. Vitz and Jon Leon Guerrero discuss relapses, emotional sobriety, and the importance of understanding and mercy in difficult times.
13 minutes
Honest
Compassionate
Supportive
Informative
Eye-opening
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!When Sobriety Slips: Handling Relapses and Emotional Turmoil
Episode Overview
- Anyone can make severe mistakes under the influence.
- Emotional sobriety is crucial for maintaining healthy relationships.
- Understanding and mercy are essential when dealing with relapses.
- Biochemistry can lead to unexpected behaviours in stressful situations.
- Reflecting on personal experiences can help support others.
Raise your hand if you've done that. I'm going to take a minute to digest that because you really simplified what happened.
In this gripping episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero tackle the heavy topic of making terrible mistakes while under the influence. Dr. Vitz shares a personal story involving a long-time friend who, after a long period of sobriety, had a relapse that led to a violent incident. The episode delves into the complexities of emotional sobriety, the consequences of alcohol abuse, and the hidden struggles that can lurk beneath seemingly perfect relationships.
The hosts discuss the importance of understanding, humility, and mercy when dealing with such incidents, emphasising that anyone can make severe mistakes under the influence of emotions or substances. Dr. Vitz also highlights how our biochemistry can take over in moments of extreme stress, leading to actions we might not otherwise take. This episode is a powerful reminder of the importance of mental and emotional health and the potential consequences of neglecting it.
It's an eye-opening conversation that encourages self-reflection and compassion towards others who may be struggling. If you've ever wondered how to handle a friend's relapse or your own emotional sobriety, this episode offers valuable insights and support.