Deni Van
Deni Van
119 The Gateway to Harmony and Satisfaction
119 The Gateway to Harmony and Satisfaction
119 The Gateway to Harmony and Satisfaction
Monday 14th August 2023
Deni Van delves into coherence's role in spiritual growth and well-being, sharing tips on creating alignment and the stress-relieving power of drumming.
17 minutes
Empowering
Informative
Inspiring
Hopeful
Healing
About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Creating Inner Harmony: Deni Van on Coherence and Well-Being
Episode Overview
- Coherence is not something one gets but something one creates, essential for spiritual growth and a sense of connection
- The power of unity and common purpose in fostering coherence
- Therapeutic benefits of drumming in promoting coherence and reducing stress and anxiety
- Personal experiences and insights shared by Deni Van
- Tools to create alignment and harmony within oneself
No one can give it to you. No one can do it for you. You must create it.
Ever wondered how to achieve true harmony within yourself? In this episode of 'Breaking the Cycle', Deni Van dives deep into the concept of coherence and its vital role in aligning mind, body, and spirit. She explains that coherence isn't something you find; it's something you actively create. By fostering unity and common purpose, you can unlock your dreams and enhance your overall well-being. Deni shares her own experiences and insights, making the journey feel personal and relatable.
She also highlights the surprising benefits of drumming as a tool for reducing stress and anxiety. Tune in to discover practical steps to cultivate coherence and bring more balance into your life.