Annie Allen's Memoir: A Path to Healing After Divorce
And my hope for you is that, as we now begin to really dig into where I changed my life, rather than just all of the things that had been going on in my life the whole time, that you're going to see how you can apply pathway to peace journaling to your life and where you're stuck, because maybe your stuck places are different than mine.
Divorce can feel like an emotional rollercoaster, but Annie Allen's 'Starting Over Stronger' podcast is here to help. In this episode, Annie reads an excerpt from her memoir, sharing her personal journey of healing and self-discovery after a tough divorce. She dives into the importance of embracing your survivor status and setting healthy boundaries, offering practical advice to those navigating similar paths.
Annie discusses her experiences with counseling, the challenges of dealing with narcissistic figures, and the invaluable support of family therapists. She also emphasizes being present for your children and addressing their emotional needs during this turbulent time. With a candid and empowering approach, Annie provides listeners with tools like pathway to peace journaling and the mindful divorce method to help them find inner peace. This episode is a heartfelt guide for anyone seeking to rebuild their life after divorce.