Seltzer Squad
Seltzer Squad
118 - NANCE! Jodi Smith Part 2
118 - NANCE! Jodi Smith Part 2
118 - NANCE! Jodi Smith Part 2
Friday 26th February 2021
Kate Zander and Jes Valentine chat with Jody Smith, aka NANCE!, about the transformative role of therapy in sobriety on Seltzer Squad.
Explicit
51 minutes
Empowering
Informative
Transformative
Supportive
Encouraging
About this podcast
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Seltzer Squad
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
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Get the buttons here!Therapy's Role in Sobriety: A Chat with NANCE! on Seltzer Squad
Episode Overview
- Explore the significance of therapy in recovery journeys
- Reflect on personal growth and self-awareness milestones
- Discuss identifying and managing addiction triggers
- Learn about navigating relationship dynamics and setting boundaries
- Discover tips for seeking affordable therapy resources and utilizing support groups
Feel your feelings. You're going to be aggravated with it. But if you don't feel them, they're going to keep coming back and they come back stronger and stronger and stronger until you feel them.
Kate Zander and Jes Valentine are back with a special guest, Jody Smith, also known as NANCE!, for a follow-up episode that's sure to resonate with anyone on a journey to sobriety. Therapy can be a game-changer, and this episode dives into why it's so crucial for recovery. Kate and Jes reflect on their own experiences with therapy, sharing the highs and lows of their journeys. Jody brings her unique perspective, making this conversation both enlightening and relatable.
You'll hear about key moments of self-discovery, the challenges of confronting addiction triggers, and the incredible growth that comes from sticking with therapy. Whether you're new to sobriety or have been on this path for a while, this episode offers valuable insights and a sense of community. It's a heartfelt discussion filled with real talk and a dash of humor, making the sober life feel a bit more manageable.