Unpacking Childhood Trauma: A Heartfelt Conversation with Alwynn
Episode Overview
Alwynn's journey of realizing her traumatic childhood and confronting her shame The impact of repressed memories of childhood sexual abuse surfaced in 2020 The transformative power of vulnerability and self-forgiveness as a mother The heavy yet powerful conversation on topics including shame, parenting struggles, and trauma healing The importance of confronting shame and its impact on parenting
The greatest healing comes when they can face the shame. Shame only exists in the darkness, so if you can say the things that you're ashamed about, you'll get the most healing from that.
Ever wondered how buried memories can shape your present? In this compelling episode of 'Adult Child', Andrea sits down with Alwynn from the 'Let Me Be Free' podcast to discuss her journey of confronting repressed memories of childhood abuse. When these painful memories resurfaced in 2020, Alwynn realized that her seemingly idyllic childhood was far from perfect.
This revelation had a profound impact on her role as a mother, forcing her to face her shame and find self-forgiveness for her perceived shortcomings. The conversation is raw and emotional, shedding light on the hidden wounds many carry and the transformative power of vulnerability. Topics like parenting struggles, the impact of unresolved trauma, and the journey towards healing are explored with unflinching honesty.
If you're looking for a heartfelt discussion that offers both comfort and insight, this episode is a must-listen.