Deni Van

Breaking the Cycle: How to Reprogram Negative Habits and Patterns with Deni Van

Deni Van

  • 117 Seven Unhealthy Relationship Habits People Mistake for 'Being Nice'

117 Seven Unhealthy Relationship Habits People Mistake for 'Being Nice'

Wednesday 22nd March 2023

Deni Van uncovers seven 'nice' relationship habits that are actually harmful and shares tips for healthier interactions in 'Breaking the Cycle'.
14 minutes
Informative
Empowering
Engaging
Thought-provoking
Raw

About this podcast

Breaking the Cycle: How to Reprogram Negative Habits and Patterns with Deni Van
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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7 Relationship Habits That Aren't as Nice as You Think

Once we're aware of them, then what we do in our one-on-one in our group is we program the subconscious to reprocess, reprogram and reorganize these habits with scripts so that when you come across any of these seven unhealthy relationship habits that you may be engaged in, you're becoming aware of them.
Ever found yourself saying 'yes' when you really wanted to say 'no'? In this episode of 'Breaking the Cycle', Deni Van sheds light on seven common relationship habits that many people mistakenly believe are acts of kindness. From not speaking up when you're hurt to apologizing for things that aren't your fault, Deni dives into these behaviors that can actually harm your relationships and your own well-being.
She shares personal anecdotes and practical tips to help you break free from these patterns and start prioritizing your own needs. If you've ever felt trapped by the need to be 'nice', this episode is a game-changer. Tune in to learn how to set boundaries, speak up for yourself, and take care of your own emotional health.