Nora Franche
Nora Franche
#117 Fear, The Chief Activator of Our Character Defects
#117 Fear, The Chief Activator of Our Character Defects
#117 Fear, The Chief Activator of Our Character Defects
Thursday 27th April 2023
Join Nora Franche as she unpacks the role of fear in character defects and recovery, offering heartfelt guidance and support.
9 minutes
Empowering
Informative
Thought-provoking
Supportive
Inspiring
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Facing Fear: How It Shapes Our Character and Recovery
Episode Overview
- Fear as the root of character defects and pride
- Importance of humility in the 12-step process
- Exploring cognitive distortions and their impact
- Nurturing self-worth and dignity in sobriety
- Value of mindset coaching in the recovery journey
I think fear is the root of pride, pride being like a cognitive distortion and a misunderstanding of reality of who I am and who I'm not. And we talk about humility as being the foundation of the 12 steps. It's like the underlying principle of every step of the 12 steps. That is like the founding principle. That is the solution to recovery.
Fear can be a sneaky little devil, especially when it comes to our character defects. In this episode of 'Grateful Blessed Mess', Nora Franche, a seasoned 12-stepper and mindset coach, dives deep into how fear stirs up doubt and pride, often derailing our recovery journey. If you've ever found yourself trapped in a cycle of fear and self-doubt, Nora's insights might just be the lifeline you need.
She doesn't just scratch the surface; she gets right into the nitty-gritty of how these emotions play out in our daily lives and recovery process. With a mix of personal anecdotes and practical advice, Nora offers a fresh perspective on embracing humility and finding gratitude even in our messiest moments. This episode is perfect for anyone feeling stuck or discouraged in their 12-step journey.
Nora’s compassionate and relatable approach makes it feel like you're having a heart-to-heart with a trusted friend who truly gets it. So, grab a cup of tea, get comfy, and let Nora guide you through understanding and overcoming the fears that hold you back.