John M
John M
116- Gary K- Step 10 in AA- Restraint of Tongue and Pen and Text and Email
116- Gary K- Step 10 in AA- Restraint of Tongue and Pen and Text and Email
116- Gary K- Step 10 in AA- Restraint of Tongue and Pen and Text and Email
Friday 24th January 2020
Gary K discusses Step 10 of AA, focusing on emotional balance, spiritual tools, and the power of restraint. Tune in for valuable insights.
58 minutes
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John M
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Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Get the buttons here!Gary K on Mastering Emotional Balance Through AA's Step 10
In the 10th step he gives us an action, and it's not patience, it's restraint.
Ever wondered how to keep your emotions in check while staying sober? Gary K is back on 'Sober Speak' to share his insights on Step 10 of Alcoholics Anonymous. He talks about viewing alcoholism as a spiritual issue that requires spiritual tools, not just therapy. Gary reveals how the same tools he learned when he first joined AA are still the ones he uses today, and how practice makes perfect.
By constantly working on Steps 10 and 11, he finds emotional balance and stays on the right path. Gary also emphasizes the importance of 'restraint of tongue and pen', or in today's world, restraint of text and email. This episode isn't just about theory; it's packed with real-life stories of recovery and those 'aha' moments that can change your life.
Whether you're new to AA or have been on this journey for years, Gary's experience offers valuable lessons on maintaining sobriety and helping others along the way.