The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
116: Conversations With Our Inner Selves (Part II)
116: Conversations With Our Inner Selves (Part II)
116: Conversations With Our Inner Selves (Part II)
Friday 19th January 2024
Steven and his friend candidly explore hidden emotions, trauma, and recovery challenges in a heartfelt episode of 'The Recovery Pod'.
Explicit
32 minutes
Honest
Inspiring
Informative
Empowering
Hopeful
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
124 (View all)
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Get the buttons here!Unmasking Our Inner Selves: A Journey of Recovery and Growth
Episode Overview
- Exploring hidden parts of themselves and the impact on family dynamics
- Regulating emotional triggers and its significance in recovery
- Fears and experiences with self-discovery and its influence on their journey
- Impact of hiding parts of oneself on recovery and inner self-acceptance
- Insights into the complexities of addiction and recovery through candid conversation
Secrets make us sick. When I feel that I have to hide myself, what is that? Well, that's shame. Shame is probably one of the worst feelings to escape from.
Ever felt like you were hiding parts of yourself from the world? In this episode of 'The Recovery Pod', Steven and his friend tackle just that. They dive into a game called Conversations With Your Inner Self, where they ask each other deep, personal questions that uncover hidden emotions and experiences. From discussing trauma and anger management to exploring the 'colors' of their emotions, this episode is a raw and honest look at the inner workings of their minds.
Steven and his friend share how concealing parts of themselves impacts their recovery journey. They talk about regulating emotional triggers and the fears that come with self-discovery. It's a conversation that highlights the challenges they face but also the growth they've experienced along the way. This episode isn't just about addiction; it's about the human experience. The candid discussions provide valuable insights into the complexities of recovery and the importance of self-acceptance.
Whether you're on your own recovery journey or supporting someone who is, this episode offers a heartfelt perspective that's both relatable and inspiring.