James Leonard & Timmy Long
James Leonard & Timmy Long
#115 Health & Wellness coach Pat Divilly talks about his life, mental health, business & his seminars
#115 Health & Wellness coach Pat Divilly talks about his life, mental health, business & his seminars
#115 Health & Wellness coach Pat Divilly talks about his life, mental health, business & his seminars
Friday 12th August 2022
Pat Divilly shares insights on self-awareness, mental health, and wellness with James Leonard and Timmy Long on 'The Two Norries'.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Leonard & Timmy Long
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Pat Divilly: Self-Awareness, Wellness, and Finding Inner Peace
When you start going in and working on yourself from the inside out, all that stuff comes into your life naturally when you're in a good place to receive it.
Ever wondered how self-awareness can transform your life? In this episode of 'The Two Norries', James Leonard and Timmy Long chat with Pat Divilly, a renowned health and wellness coach, author, and speaker. Pat's journey from grappling with trauma to becoming a leading voice in wellness is nothing short of inspiring. He opens up about the importance of self-care, mental health, and building habits that lead to a fulfilling life.
Pat also sheds light on how exercise plays a crucial role in overall wellness and the pitfalls of social media on mental health. His message is clear: inner peace begins with self-awareness and creating a safe space within yourself and your relationships. If you're looking for practical advice and heartfelt stories, this episode is a must-listen.