Nora Franche
Nora Franche
#114 It's Our Judgment Of Ourselves That Makes Honesty So Scary
#114 It's Our Judgment Of Ourselves That Makes Honesty So Scary
#114 It's Our Judgment Of Ourselves That Makes Honesty So Scary
Monday 24th April 2023
Join Nora Franche on 'Grateful Blessed Mess' as she explores how self-judgment impacts honesty in recovery and offers tools for self-compassion.
9 minutes
Transformative
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About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Facing Self-Judgment: Embracing Honesty in the 12-Step Journey
Episode Overview
- The significance of honesty and self-reflection in the 12-step process is emphasised.
- Nora shares her personal journey, highlighting the impact of self-judgment on recovery.
- The transformative power of embracing honesty without condemnation is explored.
- Mindset coaching and creating a safe space for oneself are identified as crucial elements in the recovery journey.
- Listeners are invited to engage in discussions and reflections within the Grateful Blessed Mess Facebook group.
You don't have to condemn yourself for what you've done. It's just a habit you're in. There are other ways, more kind and loving, that can bring about real change and transformation.
Why is honesty such a tough nut to crack on the road to recovery? In this episode of 'Grateful Blessed Mess', Nora Franche dives into this very question. She shares her own battles with self-judgment and how it can cloud one's ability to be truly honest with themselves. The Big Book mentions that the program works for most, except those who can't be honest with themselves.
Nora believes this often stems from harsh self-criticism and condemnation, which can make honesty feel like an insurmountable challenge. But here's the kicker – this habit of self-condemnation can be broken. Nora offers a refreshing perspective on how to find gratitude in the messes of life and turn them into blessings. She emphasizes the importance of creating a safe space within oneself to foster honesty and self-compassion.
If you're finding it hard to stay committed to the 12 Steps or struggling to see the silver lining in your journey, this episode is a must-listen. Nora's insights into mindset coaching provide practical tools for anyone looking to grow and heal genuinely. Tune in to learn how embracing honesty without self-condemnation can transform your recovery journey.