The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
114: Conversations With Our Inner Selves
114: Conversations With Our Inner Selves
114: Conversations With Our Inner Selves
Sunday 31st December 2023
Join Steven and friends on 'The Recovery Pod' as they explore inner dialogues, anger, envy, and childhood influences through a thought-provoking game.
Explicit
43 minutes
Raw
Honest
Vulnerable
Informative
Inspiring
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
124 (View all)
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Get the buttons here!Deep Dive into Self: Exploring Inner Shadows with Steven & Friends
Episode Overview
- Explore the deep, dark parts of the hosts' shadow selves
- Delve into coping mechanisms for anger and envy
- Uncover insights into childhood influences and defensive behaviours
- Reflect on negative habits and self-awareness
- Engage in raw and honest conversations on inner growth and vulnerability
I feel like I'm trying to protect my inner child from getting hurt again, and I'm just, like, it's just complete defense, it's, like, such a, it's, like, I literally feel, like, I'm just like night and shining armor, like I'm just like and I am ready to fucking go. You will not hurt my little girl again.
Ever thought about the conversations you have with yourself? In this episode of 'The Recovery Pod', Steven and his friends tackle these inner dialogues head-on. Using a game they found on TikTok called 'Conversations With Your Inner Self', they dive into some pretty heavy topics like anger, envy, and defensiveness. The game is designed to bring out deep responses that push you towards doing shadow work—basically, dealing with the parts of yourself you'd rather not think about.
The hosts take turns answering questions that make them reflect on their inner child, childhood influences, and how they handle negative emotions. It's a raw and honest conversation that offers a lot of food for thought. They share personal stories and insights, making it easy to relate to their struggles and triumphs. If you've ever wondered why certain things make you tick or how to better cope with your emotions, this episode is a must-listen.
What's really compelling is how open and vulnerable the hosts are. They're not just talking at you; they're sharing their own journeys and inviting you to think about yours. Whether you're new to the concept of shadow work or have been on this path for a while, there's something here for everyone. So grab a cup of tea, find a quiet spot, and get ready for some serious self-reflection.
This episode is not just about listening; it's about engaging with your own inner dialogue and taking steps towards personal growth.