UK Health Radio Podcast
UK Health Radio Podcast
112: Voices of Courage with Ken D. Foster - Episode 112
112: Voices of Courage with Ken D. Foster - Episode 112
112: Voices of Courage with Ken D. Foster - Episode 112
Saturday 22nd March 2025
Explore life's dualities with Ken D. Foster and guest Shay Kuinu as they discuss transcending pain and finding joy in everyday moments.
43 minutes
Inspiring
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About this podcast
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Embracing Life's Paradoxes with Shay Kuinu
Episode Overview
- Life is full of dualities like good and evil, happiness and sadness.
- Understanding and embracing these paradoxes can lead to a more joyful life.
- Transcending physical and mental pain is possible with conscious effort.
- Finding beauty in everyday moments can transform your perspective.
- Living consciously involves recognising and accepting life's dualities.
I think suffering is optional and there are people that know how to transcend physical pain.
In this episode of 'Voices of Courage', host Ken D. Foster takes you on a journey through the paradoxes of life, exploring the concept of duality with his guest, Shay Kuinu. Ken starts by sharing a childhood memory that sparked his lifelong curiosity about duality, the idea that life is full of opposites – black and white, up and down, good and evil.
This episode promises to challenge your perceptions and encourage you to see beyond the surface of everyday experiences. Shay Kuinu, an Igao coach from Nigeria, joins Ken to discuss his unique perspective on life and his book 'The Glorious Dance'. Shay's insights into how we can transcend physical and mental pain are both fascinating and practical. He shares his journey of self-discovery and how he learned to embrace the dualities of life.
One standout moment is when Shay talks about the importance of finding beauty in seemingly meaningless aspects of life. This episode is not just about theory; it's packed with practical advice on how to live a more conscious and joyful life. Whether you're struggling with your own dualities or simply curious about new ways to think about life's challenges, this episode offers valuable insights. So, are you ready to see the unseeable and do the impossible?
Tune in to discover how you can transform your life by understanding and embracing its paradoxes.