Matt Scoletti
Matt Scoletti
112 – STAY Ready
112 – STAY Ready
112 – STAY Ready
Tuesday 6th July 2021
Learn how to stay ready for life's opportunities with Matt Scoletti's tips on training your mind and body using his D.R.E.A.M. philosophy.
9 minutes
Motivational
Inspiring
Encouraging
Informative
Thought-provoking
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
300 (View all)
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Get the buttons here!Stay Ready: Mastering Mind and Body Preparedness with Matt Scoletti
Where do you need to stay ready? Because I'm telling you right now. Your time is coming and the question is not if it's coming, but it is coming. Will you be ready to take advantage of that moment?
Ever thought about how being ready for life's opportunities can change everything? Matt Scoletti, a certified health coach and motivational speaker, believes every season is training season. In this episode of 'Livin' the Dream', Matt dives into the importance of staying ready, not just physically but mentally too. He breaks down his D.R.E.A.M. philosophy—Diet, Rest, Exercise, Attitude, and Meaning—and shows how each element plays a crucial role in keeping you prepared for whatever life throws your way.
Whether it's a career jump, a family challenge, or a health hurdle, Matt's got tips to help you stay on top of your game. He emphasizes the need to regularly assess your life to spot areas that need improvement. And let's not forget the small victories; celebrating them can keep you motivated and energized. If you're looking to seize every moment and live your best life, this episode is packed with actionable advice to get you there.