Seltzer Squad
Seltzer Squad
112 - Interview with Dr. Courtney Tracy
112 - Interview with Dr. Courtney Tracy
112 - Interview with Dr. Courtney Tracy
Friday 22nd January 2021
Join Seltzer Squad as Dr. Courtney Tracy shares her candid journey through addiction and recovery, highlighting therapy's role and finding joy in sobriety.
Explicit
46 minutes
Raw
Honest
Thought-provoking
Informative
Engaging
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
Links:
Visit site
Episodes:
198 (View all)
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Get the buttons here!Dr. Courtney Tracy Gets Real About Addiction and Recovery on Seltzer Squad
I know a lot of therapists and, like, they're all messed up, like we are all messed up and it's okay that you have issues and have had trauma through traumatic experiences and maybe you drink a little too heavily sometimes it's like it doesn't.
Ever wondered what it’s like to balance life as a therapist, mom, and someone in recovery? This episode of 'Seltzer Squad' brings you an unfiltered chat with Dr. Courtney Tracy, LCSW, PsyD. Hosts Kate Zander and Jes Valentine dive deep into Dr. Tracy’s personal history with addiction and how it shapes her approach to therapy today. Dr. Tracy doesn’t hold back, sharing raw stories about her struggles with drugs and alcohol and how she found her way to sobriety.
Her insights offer a refreshing take on the importance of addressing the root causes of substance use rather than just aiming for abstinence. The conversation touches on the power of therapy, the role of social media in mental health awareness, and finding joy and creativity in a sober life. Dr. Tracy also sheds light on the challenges of staying sober in social settings and the significance of being honest about one’s struggles.
If you're searching for a heartfelt discussion that blends professional wisdom with personal experience, this episode is a must-listen.