Skating Through Shadows: Brady Leavold and Kelly Hrudey on Mental Health
We will all struggle, we will all have things happen to us, some good, some bad, some indifferent. The other side to this is that I'm hopeful is that this stuff does not last forever.
Ever wondered how professional athletes cope with the pressures both on and off the ice? In this episode of 'Hockey 2 Hell and Back', Brady Leavold and Kelly Hrudey open up about their mental health battles and the role hockey played in their lives. Brady, who once teetered on the edge of an NHL career, shares his raw journey from addiction and homelessness to a life marked by crime and a three-year prison stint.
Kelly, a former NHL goalie and current broadcaster, talks about grappling with irrational thoughts and the importance of seeking help when needed. Together, they highlight the power of honest conversations and education in breaking the stigma surrounding mental health in the hockey world. Their stories are a beacon of hope for anyone struggling with similar issues, proving that vulnerability can lead to strength and recovery.
Whether you're a hockey fan or someone dealing with mental health challenges, this episode offers a heartfelt look into the lives of those who've skated through darkness to find light.