OA RISE | Recovery Inspires Shared Experiences
OA RISE | Recovery Inspires Shared Experiences
11.17.2024 - ESH and Preparing for the season of holidays - Denice O
11.17.2024 - ESH and Preparing for the season of holidays - Denice O
11.17.2024 - ESH and Preparing for the season of holidays - Denice O
Friday 10th January 2025
Denice O. shares her OA journey, discussing recovery, the 12 Steps, and practical tips for navigating the holiday season.
113 minutes
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Get the buttons here!Denice O. Shares Her Journey and Holiday Tips
Episode Overview
- Denice shares her nearly 24-year journey in Overeaters Anonymous.
- She discusses the importance of the 12 Steps and 12 Traditions.
- Offers practical tips for maintaining abstinence during the holidays.
- Emphasises the value of self-respect and setting boundaries.
- Highlights the supportive role of the OA community.
Am I willing to go to any length to protect my abstinence through the holidays?
Get ready for a heartfelt and genuine discussion as Denice O. shares her journey through Overeaters Anonymous (OA) in this episode of OA RISE. Denice's story is one of resilience, from battling food addiction and weight issues to finding a supportive community in OA. She talks about the ups and downs of her recovery, the importance of the 12 Steps and 12 Traditions, and how these principles have guided her through nearly 24 years in the program.
Denice also offers practical advice on navigating the holiday season, a time that can be particularly challenging for those with compulsive eating habits. She emphasises the value of self-respect and setting boundaries, even when faced with tempting holiday treats. Her candid reflections on family dynamics, health issues, and the power of a supportive network make this episode a must-listen for anyone seeking inspiration and practical tips for staying on track during the festive season.
Whether you're new to OA or a long-time member, Denice's story is a reminder that recovery is a journey worth taking. Tune in to hear her wisdom and find strength in shared experiences.