Harnessing the Power of Thoughts, Feelings, and Actions with Bill DeBarba
Episode Overview
Align your thoughts, feelings, and actions for better results. Taking personal responsibility is crucial for healing. Unresolved emotions can manifest physically. Talk therapy has its limitations for deep-seated issues. Focus on positive thoughts to create lasting change.
You can give up the power, but you can't give up the responsibility
Ever wondered how your thoughts, feelings, and actions shape your life? Catherine Carrigan hosts the Natural Healing Show, diving into this intriguing topic with guest Bill DeBarba. Bill, author of 'The Process of Living', shares his journey of refining his book based on real-life experiences and feedback from diverse audiences, including a women’s prison and a food bank. He realised that aligning our thoughts, feelings, and actions is crucial for achieving our goals and improving our lives.
Catherine and Bill discuss the importance of personal responsibility in healing and how our emotions play a pivotal role in our overall health. They explore how unresolved emotions can manifest physically and the limitations of talk therapy in addressing deep-seated issues. Bill emphasises the need to focus on positive thoughts and take ownership of our lives to create lasting change. If you’re looking for practical advice on natural healing and personal growth, this episode is packed with valuable insights.