UK Health Radio Podcast
UK Health Radio Podcast
110: Natural Healing Show with Catherine Carrigan - Episode 110
110: Natural Healing Show with Catherine Carrigan - Episode 110
110: Natural Healing Show with Catherine Carrigan - Episode 110
Sunday 9th February 2025
Discover how you can influence your genes and optimise health naturally with insights from Lori Finlay on the Natural Healing Show.
46 minutes
Inspiring
Informative
Hopeful
Supportive
Educational
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Unlock Your Healing Power with Epigenetics
Episode Overview
- Epigenetics allows us to influence our genes through lifestyle choices.
- Optimising cellular health involves breathing, clean water, and glutathione.
- Opening detoxification channels is crucial before starting a cleanse.
- Functional medicine offers practical steps for better health.
- Biohacking techniques can enhance your wellness journey.
We can turn off bad genes and turn on healthier genes or upgrade them.
Ever thought about how much control you have over your own health? Catherine Carrigan, host of the Natural Healing Show, chats with Lori Finlay, a nurse practitioner and certified health coach, about her new book 'Create the Vitality You Crave: Epigenetics 101 Unlock Your Healing Power'. Lori explains the fascinating science of epigenetics - how we can influence our genes through lifestyle choices.
Imagine being able to switch off 'bad' genes and turn on 'good' ones just by tweaking your environment and habits. Intrigued yet? Lori shares her personal journey of overcoming health challenges and the power of functional medicine. She dives into practical steps for optimising cellular health, including the importance of breathing, clean water, and the magic molecule, glutathione. You'll also learn about the detoxification process and why it’s crucial to open up those detox channels before starting any cleanse.
With tips on diet, meditation, and biohacking, this episode is packed with actionable advice to help you take charge of your health. If you're curious about natural healing and want to feel empowered in your wellness journey, this episode is a must-listen. So why not take the first step towards better health today?