The Sweet Approach: Building Better Relationships in Recovery
We are naturally, I think, as addicts and alcoholics. It's very common for us to automatically go on the attack and get defensive and to want to get our message across and to say what we feel and how. You know we're being persecuted, or whatever the case is, and it's not really never accomplishes anything.
Ever found yourself in a conversation that spirals into defensiveness and frustration? Tom Conrad, host of Real Recovery Talk, knows the feeling all too well. In this quick yet impactful episode, Tom shares his personal experiences and wisdom on why adopting a 'honey over vinegar' approach can transform your interactions, especially in recovery. He opens up about how he used to get defensive and justify his stance, which only led to unproductive arguments.
Instead, Tom suggests a sweeter strategy: listening more, considering all sides, and responding thoughtfully. This method, he explains, is particularly crucial for those in recovery, where healthy confrontation can make all the difference. Resentment, he points out, is a major barrier to building positive relationships. By approaching conversations with kindness and patience, you can defuse tension and foster stronger connections.
Whether you're navigating recovery or just looking to improve your communication skills, this episode is packed with practical tips and heartfelt advice. Tune in to learn how to handle conflicts gracefully and build healthier relationships with those around you.