Tom Conrad: Addiction Recovery Podcaster

Real Recovery Talk

Real Recovery Talk

  • 110 - 5 Min or Less: You get more with Honey than you do Vinegar!

110 - 5 Min or Less: You get more with Honey than you do Vinegar!

Tuesday 21st January 2020

Tom Conrad shares why kindness trumps defensiveness in conversations, offering tips for healthier relationships in recovery on Real Recovery Talk.
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Real Recovery Talk
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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The Sweet Approach: Building Better Relationships in Recovery

We are naturally, I think, as addicts and alcoholics. It's very common for us to automatically go on the attack and get defensive and to want to get our message across and to say what we feel and how. You know we're being persecuted, or whatever the case is, and it's not really never accomplishes anything.
Ever found yourself in a conversation that spirals into defensiveness and frustration? Tom Conrad, host of Real Recovery Talk, knows the feeling all too well. In this quick yet impactful episode, Tom shares his personal experiences and wisdom on why adopting a 'honey over vinegar' approach can transform your interactions, especially in recovery. He opens up about how he used to get defensive and justify his stance, which only led to unproductive arguments.
Instead, Tom suggests a sweeter strategy: listening more, considering all sides, and responding thoughtfully. This method, he explains, is particularly crucial for those in recovery, where healthy confrontation can make all the difference. Resentment, he points out, is a major barrier to building positive relationships. By approaching conversations with kindness and patience, you can defuse tension and foster stronger connections.
Whether you're navigating recovery or just looking to improve your communication skills, this episode is packed with practical tips and heartfelt advice. Tune in to learn how to handle conflicts gracefully and build healthier relationships with those around you.