Marie Shanley on Mental Health: Building Safe Spaces and Community Support
I slowly built out a network. But, uh, it was the group of people that, like that, what united us originally was that we're all corgi owners and then we were people right. I didn't feel like I had to go through anything alone, and that kind of gave me the courage to start thinking about creating that kind of network on a different scale, because it's still, I mean even in a big group of people you could talk about.
Ever felt like you're battling mental health issues all alone? In this episode of the Stigma Podcast, host Stephen Hays chats with Marie 'Mxiety' Shanley, a mental health advocate who knows firsthand what it's like to face depression, PTSD, and anxiety. Marie opens up about her own journey, sharing how she turned her struggles into a mission to help others. Through her streaming platforms on Twitch and Mixer, she's created a supportive community where people can connect and find solace.
The conversation touches on the vital role of community in mental wellness and the importance of having safe spaces for these discussions. Marie also highlights the tools and resources available for those seeking help and emphasizes the need to shift societal attitudes towards mental health. This episode is packed with heartfelt stories and practical advice, making it a must-listen for anyone dealing with mental health challenges or supporting someone who is.
Tune in to hear how Marie's journey can inspire and guide you towards building your own support network.