Dr. Aimie Apigian
Dr. Aimie Apigian
11: What is My "Why?" with Alex Howard, Part 1
11: What is My "Why?" with Alex Howard, Part 1
11: What is My "Why?" with Alex Howard, Part 1
Friday 10th February 2023
Dr. Aimie Apigian and Alex Howard discuss her journey from surgery to trauma practice and the risks of managing trauma alone.
26 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
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Episodes:
107 (View all)
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Get the buttons here!From Surgeon to Trauma Specialist: Dr. Aimie's Journey with Alex Howard
Detox is one of the more dangerous things to do when you have stored trauma, because it can bring out all of these toxins that are directly toxic to your nervous system, and so, in the short term, it can really make symptoms worse.
Picture this: a general surgeon, accustomed to the high-stakes world of operating rooms, suddenly finds herself bedridden, grappling with her own unaddressed trauma. In this episode of 'The Biology of Trauma', Dr. Aimie Apigian sits down with Alex Howard, founder of The Optimum Health Clinic, for an intimate fireside chat. Dr. Aimie opens up about her unexpected transition from surgery to becoming a trauma practitioner.
She shares the raw and real story of how her personal struggles with overwhelm and trauma led her to discover the tools she now uses to help others heal. Overwhelm, she explains, is often synonymous with trauma, a realization that hit home when she faced her own health crisis. During this vulnerable period, Dr. Aimie learned invaluable lessons about the interconnectedness of mental and physical well-being.
The conversation with Alex Howard dives deep into the dangers of trying to manage trauma without proper guidance and the risks associated with detoxing stored trauma too quickly. They also discuss how making decisions in a state of overwhelm can derail the healing process. A key highlight is their discussion on shifting the nervous system from a fight-or-flight response to a more restful state and how digestive issues can be tied to nervous system imbalances. Dr.
Aimie's journey serves as a beacon of hope, illustrating that even in the face of profound trauma, healing and growth are possible. This episode is a must-listen for anyone feeling stuck in their trauma, offering practical insights and heartfelt encouragement.