Brandy Fuller Anderson
Brandy Fuller Anderson
11 - Trauma Bonding
11 - Trauma Bonding
11 - Trauma Bonding
Thursday 26th March 2020
Understand trauma bonding and discover practical steps for recovery in 'I Believe Your Abuse'. Reclaim your life from narcissistic abuse.
Explicit
56 minutes
Informative
Empowering
Hopeful
Transformative
Supportive
About this podcast
Author:
Brandy Fuller Anderson
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
28 (View all)
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Get the buttons here!Breaking Free from Trauma Bonds: Insights on Healing and Recovery
Learning to listen to your brain rather than your emotions is not easy. Recovering drug addicts love their heroin. You will need to reclaim yourself from these falsities that were planted and will need to rebuild how you see yourself.
Imagine feeling trapped in a relationship where the highs are euphoric but the lows are devastating. That's the reality for many who experience trauma bonding with a narcissist. In this episode of 'I Believe Your Abuse', host Brandy Fuller Anderson dives deep into the complexities of trauma bonding, an emotional tether formed through cycles of abuse and affection. Have you ever wondered why it's so hard to leave someone who hurts you?
Brandy breaks down the psychological mechanisms at play, helping listeners understand why these bonds are so difficult to sever. She offers practical advice on recognizing the signs of a trauma bond, challenging self-defeating beliefs, and rebuilding self-esteem. This episode isn't just about identifying the problem; it's about finding the path to recovery. With empathy and expertise, Brandy guides listeners through the process of separating emotions from facts and learning to trust their cognitive minds again.
Whether you're personally affected or supporting someone who is, this episode provides invaluable insights and actionable steps to reclaim your life from the grip of narcissistic abuse.