Louise Barnett

Together S.O.B.E.R.

Louise Barnett

  • 11. Rock Bottom

11. Rock Bottom

Thursday 8th December 2022

Join Louise Barnett on 'Together S.O.B.E.R.' as she redefines sobriety, proving you don't need to hit rock bottom to start your recovery journey.
21 minutes
Empowering
Informative
Hopeful
Compassionate
Transformative

About this podcast

Together S.O.B.E.R.
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
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Louise Barnett: Redefining Sobriety Without Rock Bottom

If you have a problem, it doesn't matter. The only thing that matters is if your relationship with alcohol is serving you and if it is getting you closer to your goals.
Picture this: you're drowning in the chaos of everyday life, yet no one around you suspects a thing. That's where Louise Barnett found herself, silently battling a compulsion to drink that consumed her every thought. In this eye-opening episode of 'Together S.O.B.E.R.', Louise dismantles the myth that you need to hit rock bottom to start your journey to sobriety. Forget the dramatic scenes from movies; her story is about hidden struggles and the power of self-awareness.
Louise never faced legal troubles or rehab, but she was trapped in a cycle of drinking to numb her pain. She shares how she broke free from this cycle, emphasizing that sobriety and mental peace are within reach without a catastrophic low point. This episode isn't just about quitting alcohol; it's about understanding yourself and breaking free from societal expectations. Louise's candid storytelling will make you rethink what it means to seek help and find freedom.
Whether you're struggling with alcohol or supporting someone who is, this episode offers a fresh perspective on recovery. Tune in for an inspiring conversation that challenges the status quo and invites you to redefine your path to sobriety.