Healing from Childhood Trauma: Catherine Carrigan's Approach
I am lovable, I am whole and complete as I am, and it's my observation that one of the traps of the self-improvement industry is when people feel like they're not good enough or that they're damaged goods or there's something wrong with them.
Ever wondered how to heal from deep emotional wounds without relying on medication? In this eye-opening episode of the Natural Healing Show, Catherine Carrigan teams up with psychotherapist Beverly Engel to discuss six transformative steps for recovering from childhood sexual abuse. Catherine, a medical intuitive healer and bestselling author, brings her wealth of knowledge to the table, offering practical advice and compassionate insights.
Beverly Engel, an experienced psychotherapist and author, adds depth to the conversation by sharing her professional expertise and personal stories. Together, they explore a variety of natural healing methods, including energy healing, nutrition, and mind-body practices like yoga and meditation. One of the key highlights of the episode is their discussion on overcoming obstacles to healing, such as confronting past traumas and creating a safe environment for recovery.
This episode is not just about healing the body but also about nurturing the mind and spirit. It's a must-listen for anyone looking to reclaim their life and well-being through holistic methods.