Mastering Focus: Roger B's Insights on Attention and Temptation
Whatever I give my attention to is what governs my life. I can't know that unless I stop and step back and observe it.
Ever wondered how much power your attention holds in the journey to sobriety? In this episode of 'The Gathering', Roger B. dives into the profound impact that focus and attention have on overcoming addiction. With over 43 years of recovery experience, Roger shares his wisdom on why simply intellectualizing recovery isn't enough. He emphasizes the importance of embracing a spiritual dimension to truly understand oneself and achieve lasting sobriety.
Roger's approach is not just about avoiding temptations but about transforming your thought patterns and behaviors. Through personal anecdotes and practical advice, he guides listeners on how to observe themselves more deeply and adopt new ways of thinking. Whether you're new to recovery or have been on this path for a while, Roger's insights offer a refreshing perspective on the importance of where you place your attention.
Tune in to discover how mastering your focus can lead to a more fulfilling and sober life.