America's Web Radio
david@americaswebradio.com
11/12/19 How to Cope
11/12/19 How to Cope
11/12/19 How to Cope
Tuesday 12th November 2019
Dr. Susan Blank offers practical psychological strategies to help you cope when life feels overwhelming in this episode of 'Detailing Addictions'.
57 minutes
About this podcast
Author:
America's Web Radio
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Navigating Intimate Relationships
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
123 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering the Art of Coping: Dr. Susan Blank's Psychological Strategies
Feeling overwhelmed by life's unpredictable twists and turns? Dr. Susan Blank, a leading expert in addiction and mental health, dives into the art of coping when everything seems out of control. In this episode, she breaks down practical psychological strategies to help you regain your footing and maintain your mental well-being. Dr. Blank's empathetic approach makes complex concepts easy to grasp, offering you actionable steps to manage stress and anxiety.
Whether you're dealing with addiction, supporting someone who is, or simply navigating life's challenges, this episode is packed with valuable advice. Tune in to discover how to build resilience and find peace amidst the chaos.