UK Health Radio Podcast
UK Health Radio Podcast
109: Natural Healing Show with Catherine Carrigan - Episode 109
109: Natural Healing Show with Catherine Carrigan - Episode 109
109: Natural Healing Show with Catherine Carrigan - Episode 109
Sunday 2nd February 2025
Dive into celiac disease and gluten sensitivity with specialist dietitian Nick Trott on The Natural Healing Show. Learn about diagnosis, diet, and well-being.
47 minutes
Informative
Compassionate
Supportive
Educational
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2630 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Celiac Disease and Gluten Sensitivity with Nick Trott
Episode Overview
- Celiac disease is an autoimmune condition where the immune system attacks the body.
- Food allergies involve immune responses, while intolerances are due to enzyme deficiencies.
- Non-celiac gluten sensitivity is real but complex to diagnose.
- A balanced diet is crucial for mental and emotional well-being.
- Understanding food labels helps maintain a healthy gluten-free diet.
Autoimmune disease is when the immune system has gone rogue and it starts attacking us.
The Natural Healing Show with Catherine Carrigan dives into the complexities of celiac disease and gluten intolerance with guest Nick Trott, a specialist celiac dietitian from the Royal Hallamshire Hospital in Sheffield. Nick brings his wealth of knowledge to the table, explaining the autoimmune nature of celiac disease and how it differs from food allergies and intolerances.
He breaks down the science behind gluten and its impact on the body, making it easy to understand even for those new to the topic. You'll learn about the various gluten-containing grains like wheat, barley, and rye, and why they can be problematic for some people. Nick also touches on the controversial topic of non-celiac gluten sensitivity and the role of FODMAPs in digestive health.
He emphasises the importance of a thorough diagnosis and the potential for future advancements in this area. Catherine shares her personal journey of being gluten-free for over three decades, highlighting the improvements in gluten-free products over the years. The episode also explores the broader implications of diet on mental and emotional health, offering practical advice on navigating a gluten-free lifestyle. Nick provides insights into reading food labels, understanding the nutritional profile of gluten-free foods, and maintaining a balanced diet.
The discussion is not just informative but also compassionate, recognising the challenges faced by those with dietary restrictions. Whether you're newly diagnosed with celiac disease, suspect you might have a gluten sensitivity, or are simply interested in learning more about natural healing methods, this episode is packed with valuable information. Tune in to hear expert advice from Nick Trott and gain a deeper understanding of how your diet can impact your overall well-being.